Carrot ragi porridge hor healthy weight loss

Ravi is a finger millet common in South India, major portion of is carbohydrate followed by protein and dietary fiber , ragi is rich in mineral calcium for our healthy bones and also have iron , it is the better option instead of rice and chapati . Ragi helps in losing weight and helps in shedding extra calories . I also added carrots to this which makes highly nutritious and tasty too.

Ingredients I used
Ragi flour  - 1/2 cup
Carrots - 2
Jeera - 2tbs
Oil - 1tbs
Curry leaves few
Water - 3 cups
Buttermilk- 1glass
Salt - according to taste

Method
Take ragi flour in a bowl mix with 1/2 cup water to make paste and keep aside

Keeping flame on medium place a thick bottomed vessel on flame , let the vessel gets heated

Now add oil ,when heated add jeera, chopped carrots, and curry leaves , toss for while till nice aroma releases

Now add water and salt

Cover and cook for 5 mins till carrots sofens

Carrots are half cooked now drop in kept a side ragi paste in to boiling carrots

Mix with laddle to prevent forming from lumps Cook till mixture forms a paste with out any lumps, if paste is too thick u can add more water and loosen the paste

Cooked , let porridge cool completely 

After completely cooling down add buttermilk

Mix well with out any lumps

Done , enjoy wholesome of goodness