Imagine your self six months from now , start but do not stop it will be worth . Being healthy is not a goal it's a way of living . There is no better time than now to start living healthy . Here I want to show how I include more veggies and fruit in my every day recipies . If you like them give them a try and let me know
Ingredients I used
Carrot - 2 big
Moong dal(pesara pappu)- 1cup
Rice - 3tbs
Ginger - 1 1/2 inch piece
Chopped onion from one onion
Chopped green chilli
Green chilli - 2
Jeera - 1tbs
Salt - 1tbs
Method
Let Moong dal and rice soak for 5 to 6 hours . Boil ur carrots . Wash and peal ginger
In to a blender goes in carrots, dal , rice ,ginger, green chilli ,jeera and salt
Blend to smooth paste
Heat dosa tawa
Pour laddle full of dosa batter on a heated tawa
Spread dosa batter in to nice circle shape and apply oil
Now add chopped onion , shredded ginger and jeera
Let pesarattu turn brown
Fold and now ready to serve
I added carrot to this dosa , as carrots has lot of health benefits and which are known for me are
Carrots improves your eye sight ( I am sure every one knows this )
Carrots are high in dietary fiber reduces your constipation
Carrots help in loosing ur weight
Carrots gives u glowing skin(I like this part)
So this is the reason I include lot of carrots in our diet
If you like this recipie give it a try and let me know
Ingredients I used
Carrot - 2 big
Moong dal(pesara pappu)- 1cup
Rice - 3tbs
Ginger - 1 1/2 inch piece
Chopped onion from one onion
Chopped green chilli
Green chilli - 2
Jeera - 1tbs
Salt - 1tbs
Method
Let Moong dal and rice soak for 5 to 6 hours . Boil ur carrots . Wash and peal ginger
In to a blender goes in carrots, dal , rice ,ginger, green chilli ,jeera and salt
Blend to smooth paste
Heat dosa tawa
Pour laddle full of dosa batter on a heated tawa
Spread dosa batter in to nice circle shape and apply oil
Now add chopped onion , shredded ginger and jeera
Let pesarattu turn brown
Fold and now ready to serve
Transfer into a serving plate and serve hot
Carrots improves your eye sight ( I am sure every one knows this )
Carrots are high in dietary fiber reduces your constipation
Carrots help in loosing ur weight
Carrots gives u glowing skin(I like this part)
So this is the reason I include lot of carrots in our diet
If you like this recipie give it a try and let me know
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